Look at the days together.
Keep observed weights, a seven-day average, and your own milestones in view.
Measurements stay visible
The chart shows the recorded points and a separate seven-day average. When multiple measurements exist on a day, the last one is used for the daily trend.
Missing days stay missing
The average uses available daily measurements in the preceding seven days. Nourish does not fill empty days with invented weights or predict a goal date.
Use the units you prefer
Record in pounds or kilograms. The journal keeps one canonical value and converts it for display, so a unit change does not change the underlying measurement.
Progress has other forms
Keep milestones and notes that matter to you. Sharing is optional, and sensitive details are excluded from a share card unless you choose to include them.
More in Nourish
- Food logging that fits real meals.Snap your meal for estimated calories and protein. Make the portion yours, then save it to your day.
- Keep your routine in one place.Record your prescribed plan, doses, and injection sites, with iPhone reminders on your schedule.
- Remember how the day felt.A place for symptoms, appetite, energy, mood, and the details you want to bring to a conversation.
- Connected, when you choose.Optional Apple Health access with separate controls for reading and writing supported data.