Remember how the day felt.
A place for symptoms, appetite, energy, mood, and the details you want to bring to a conversation.
Small details, kept together
Record a symptom, severity, start time, and duration when you know it. Add a note or link related records for context. You can edit or remove a record later.
Make room for ordinary days
Check-ins keep appetite, energy, and mood alongside the rest of your journal. The entries describe your own observations; they are not diagnostic scores.
Look back with context
Review recorded symptoms alongside dose dates and meals. Dates can show timing, but Nourish does not infer that a food or medication caused a symptom.
Choose what leaves the app
Create a dated report and select its categories. Notes are off by default. Preview the report before opening the iOS share sheet.
More in Nourish
- Food logging that fits real meals.Snap your meal for estimated calories and protein. Make the portion yours, then save it to your day.
- Keep your routine in one place.Record your prescribed plan, doses, and injection sites, with iPhone reminders on your schedule.
- Look at the days together.Keep observed weights, a seven-day average, and your own milestones in view.
- Connected, when you choose.Optional Apple Health access with separate controls for reading and writing supported data.