Berry chia fruit cup

Ingredients

• ½ cup berries
• 1 tablespoon chia seeds
• ¼ cup water
• 1 teaspoon maple syrup

Steps

1. Mash half the berries with the water and maple syrup.
2. Stir in chia seeds; let stand for 10 minutes, then stir again.
3. Top with the remaining berries.

Check ingredient labels for allergens. Nutrition depends on your products and portions.

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